Keto Cheesecake Parfait
The hardest thing about sticking to a Keto diet (or sugar-free/lower-sugar way of eating) is finding ways to satisfy your sweet tooth. This Keto cheesecake parfait is so good you won’t even miss the sugar and it only has 2 ingredients!
One of the biggest misconceptions about either going Keto or limiting your sugar intake is that you can’t enjoy desserts anymore.
The reality is there are a lot of really delicious options for sugar-free desserts, including this 2-ingredient Keto Cheesecake parfait!
You won’t believe how easy this sugar-free dessert is to make and it is so good that you won’t even miss the sugar.
I was genuinely surprised at how good this really was. It thickened up right away. Start to finish this was about 5 minutes to make.
You can add berries to this to dress it up or any of your favorite cheesecake toppings. My daughter added sugar-free whipped cream and a sprinkle of oreo crumbs. There are so many options with this!
For another great sugar-free dessert, check out this Sugar-Free Strawberry Horchata Chia Pudding.
This would make a great dessert for entertaining too. You could dress it up as a layered parfait to make it look fancy.
This will keep in the fridge for several days. I find that having treats like this on hand stops me from reaching for something I’m going to regret. This does a great job of satisfying my sweet tooth while giving me some extra protein for the day.
Sugar-Free Cheesecake Parfait Ingredients
- 1 cup full-fat plain Greek yogurt
- 1 packet of sugar-free cheesecake pudding mix
Keto Cheesecake Parfait Instructions
Keto Cheesecake Parfait
This Keto cheesecake parfait is so good you won't even miss the sugar and it only has 2 ingredients!
Ingredients
- 1 cup full-fat plain Greek yogurt
- 1 packet of sugar-free cheesecake pudding mix
Instructions
- Combine the 1 cup of plain Greek yogurt with the sugar-free cheesecake pudding mix.
- Stir until the mixture is smooth.
- Enjoy as is or add some fresh berries.
